Expectation can often exceed result. What we want is not necessarily what we will get. It's rare that we plan for a loss but a negative outcome is always a possibility. In a lifetime we will experience many good things and we'll experience many bad things. There will be times when our spirits are lifted … Continue reading Up, Down And Sideways
Tag: mindfulness
Enough To Be Tough
Wounds run deep. The hurt we have suffered can very much determine the direction we take. More significantly, though, the pain we carry impacts on the value we place on ourselves. While the way the world around us sees and assesses us has its impact both emotionally and psychologically, the most harmful critic all too … Continue reading Enough To Be Tough
The Deep Well Of Being
Much attention today is paid to the issue of our state of mind. We are encouraged to talk about how we think, feel and act. Honesty is considered to be a necessary policy. In as much as it's true that we can run from the world but we are unable to hide from ourselves, it's … Continue reading The Deep Well Of Being
Gary Bentley Counselling 