When it comes to the difference between mental wellness and mental illness there can be a great deal of confusion. The problem is that there are degrees of both states of mind. On any given day it can be a relatively simple matter to decide the category that best describes the way we are feeling. … Continue reading Betwixt And Between
Tag: health
Anxiety Is For Keeps
We can either work to control our level of anxiety or step back and give it the power to take over our life. The one thing we are unable to do is to eliminate anxiety. We must accept the fact that there are things that will cause us to worry...and some of us worry more … Continue reading Anxiety Is For Keeps
The Deep Well Of Being
Much attention today is paid to the issue of our state of mind. We are encouraged to talk about how we think, feel and act. Honesty is considered to be a necessary policy. In as much as it's true that we can run from the world but we are unable to hide from ourselves, it's … Continue reading The Deep Well Of Being
The Choice Of Change
History shows us that while there may have been occasional pauses between mass conflicts there has never been world peace. Each and every day somewhere in the world disagreement between people results in dispute and dispute leads to aggression. Common ground is as rare as common sense. Despite that it's important we do not lose … Continue reading The Choice Of Change
Gary Bentley Counselling 