We can either work to control our level of anxiety or step back and give it the power to take over our life. The one thing we are unable to do is to eliminate anxiety. We must accept the fact that there are things that will cause us to worry...and some of us worry more … Continue reading Anxiety Is For Keeps
Tag: depression
Avoiding The Ill Wind
It's not unusual to experience episodes of being physically unwell. We all have our good days and we all have our bad days. And there are various degrees of illness just as there are varying degrees of wellness. Physical ill-health can result from many and varied factors and not every one of them is immediately … Continue reading Avoiding The Ill Wind
Gary Bentley Counselling 