The Hour Is Ours

Life is lived at a frenetic pace…and we pay a price for that.

Change is all around us and that can be confusing. Our physical health suffers. Our mental health suffers.

It’s easy to lose sight of the fact that both the physical and the mental are linked; that, ideally, body and mind work together.

All too often the body and the mind are in conflict. The result is pain and suffering. Some of the things we do are not good for us. Some of the things we think are also not good for us. We can find ourselves in a situation where who we are and what we are is working against who and what we want to be.

It’s when we are at a crossroads that we need to make decisions. We must accept that we are in control and that control gives us responsibility as well as ability.

What that means, however, is finding the right time to make the changes we know are necessary.

The bad news is that while there can often be a time that is wrong there is rarely a time which is right.

So much opportunity is missed waiting for everything to be in order…for all the ducks to be in a row.

While it’s important to resist the impulse to be rash, it’s even more important to take the time to make the time.

This day is ours. We should not waste it.