Now Is The Moment

It makes good sense to live in the moment…to become part of what it is that is around us at any particular point in time.

The here and now is reality. Yesterday is history and tomorrow is speculation.

Too much time is spent fearing what is to come. Often the cost can be what is. We run the risk of missing the moment and that which it has to offer. It’s important to understand that today is yesterday’s future.

In this very instant we get to decide whether we are happy or not. We have both that power and that responsibility. It’s not about what was or what will be but what is.

Our acceptance of who we are and what we have sets the tone and paves the way for who we will be and what we will have.

The reality is, however, that we may not get to tomorrow. Our potential may not be realised. Our next breath may be our last. That’s what makes what we are thinking and feeling at this very moment so very important.

There are things happening all around us over which we have no control. There are pressures and demands. But we have control over the inner person. Our head and our heart are ours and ours alone.

If we ignore ourselves and this moment in time and space then we will never be happy.